-
Apple & Spotify
I began my podcast in 2020 while working towards licensure as an LMFT. Here’s Apple. Here's Spotify.
Scroll down for key episodes!
-
YouTube
Seasons 11+ are on YouTube. Seasons 1-9 are only on Apple and Spotify.
-
Instagram
Keep up with all things new and see the transitions of my practice over the years.
Key Episodes
There are 120+ episodes on Boundaries and Grace. Here are a few categories to help navigate the content.
As of August 2025 I paused seasons. I’m going to use playlists on YouTube to organize the content instead. I will update the website as the playlists populate.
-
S2, E4 - The Anxious-Avoidant Never-Ending Dance
S6, E1 - The Anxious-Avoidant Problem
S7, E10 - The Anxious-Avoidant Couple, Pt. 1: Anxious Style
S7, E11 - The Anxious-Avoidant Couple, Pt. 1: Avoidant Style
S8, E1 - Attachment 101
S8, E7 - Your Mother and Your Attachment
S8, E11 - The Fearful-Avoidant
S9, E3 - Strategic Security: Map the Way to Secure Attachment
S9, E10 - The Reality of the Anxious-Avoidant Match
S10, E1 - How Attachment Develops
S10, E2 - Attachment Wounds
S11, E1 - Attachment Review
S11, E2 - Vulnerability & Attachment in Dating
S11, E7 - BAD MATCH: 8 Points About the Anxious-Avoidant Couple
-
S5, E7 - Emotional Availability
S5, E9 - Before Love Arrives
S7, E3 - Triggered & Projecting
S8, E10 - Emotional Immaturity S.I.F.T.
S9, E5 - Emotional Safety Pt. 1: Barriers to Vulnerability
S9, E6 - Emotional Safety Pt. 2: Re-establish Trust & Confidence
S9, E7 - Emotional Safety Pt. 3: Showing Up Safe
-
S7, E8 - Boundaries and Attachment
-
S4, E8 - You’re Still Standing feat. Dr. Dawn Crosson, PsyD
S6, E3 - Insecure Attachment and the Inner Child
S6, E10 - COVID, Trauma, and Relationship Anxiety fear. Dr. Dawn Crosson, PsyD
S8, E8 - Heartbreak Trauma feat. Dr. Dawn Crosson, PsyD
-
S5, E8 - Codependency
S6, E8 - Love You to Death
S7, E10 - The Disease to Please
S7, E7 - A Generation of Codependents feat. @Imani.InTouch